Monday, March 26, 2012

Sinaing na Isda

sangkap:
Galunggong na Isda
Kalamyas
Dahon ng saging
Asin
Tubig
Bitsin


Pararan::
1. Ibalot ang isda sa dahon ng saging.
2. Hiwain sa gitna ang kalamyas.
3. Pagsamasamahin ang isda at kalamyas sa kaldero. Lagyan ng asin at tubig.
4. Pakuluan ng mga 15 min. At lagyan ng bitsin.
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