Monday, March 26, 2012

Adobong isda (fish intangy sauce)

Ingredients:

2 lb Hito (catfish) dressed 1 tb Salt
-(or pickerel or trout) 1/4 ts
Pepper

4 Cloves garlic crushed 1 sm Bay
leaf

1/3 c Vinegar 3 tb Cooking oil 1/4 c Water

Instructions:
1. Put fish in porcelain or teflon
skillet. Combine the rest of
ingredients except cooking oil and
pour over the fish.
2. Over medium
heat bring to a boil. Cover lower heat
and simmer for about 10 minutes turning fish once.
3. Transfer fish to a
dish. Let sauce in skillet simmer until
reduced Transfer to a small bowl and
set aside.
4. Heat oil in skillet. Fry fish
until brown on all sides. Place on
serving dish. Pour sauce over it. Preparation and cooking time: 30
minutes Serves 4-5

No comments:

Post a Comment